3 tips to get white teeth

How to have white teeth?

Want to restore your teeth to their former whiteness? Enjoy 3 single grandmother tricks and practical to implement in your daily life in order to find healthy teeth and especially a bright smile!


1. Food baking soda;
 
Baking soda falls into the category of so-called natural descaling. It can therefore happily participate in teeth whitening provided knowledge to use it correctly. To do this, operate as you would with an ordinary toothpaste. Just so sprinkle it on your brush, and apply it on your teeth. Warning to its abrasive property. Indeed, baking soda should be used once a week, otherwise damage your enamel. Know that the results are convincing in the second month!

2. The lemon;
 
Know that the tartar that installs on your teeth is caused by thickening of the plaque. First cause yellowing of the enamel, the fight against tartar is done first by an applied brushing and daily. Besides the benefits it conveys to your overall health, lemon is an ally with citric acid it contains.
The trick is to brush your teeth with a little lemon juice, about once a week. In addition, the acidity is such that it could tackle the enamel. It is important to rinse your mouth after this operation to eliminate potential risks.

3. Strawberry, Salt and Baking Soda Scrub
Strawberries are high in Vitamin C, which can help break-down plaque that is causing your teeth to look yellow. It also has an enzyme called malic acid, which may help to remove surface stains. The salt acts as an abrasive portion of the paste, physically scrubbing away stain-causing gunk, and the baking soda is an extra touch that you can choose to leave out if you’d prefer (I just like to add it to anything involving my teeth.)

You will need…

-1-3 large strawberries

-A pinch of seat salt

-1/2 teaspoon of baking soda (optional)

Directions

Mash the berries into a pulp, and add a pinch of sea salt and ½ teaspoon of baking soda, if you’re using it. Wipe any extra saliva off your teeth with a paper towel, and then apply a generous portion of the mixture to a toothbrush and apply. Let the mixture sit for 5 minutes, then rinse. Do this nightly.